Kadampa Meditation are here with Refuge from the Storm, a course this Saturday 5 September at 9.45am. Buddha taught how all of our problems and unhappiness are rooted in negative states of mind such as anger, attachment, and confusion. Unless we learn practical methods to let go of these negative minds it will be impossible for us to experience real freedom and happiness, and we will find that we are unable to maintain a happy mind when things are not going well for us in life. More information and to book is here.