In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is […]

Narcotics Anonymous meetings every Friday in the Hall. More information is here.

Join Kadampa Meditation this Saturday 7 December for the perfect December antidote - De-stress, a half day course. We all know that stressing out just makes things worse. And yet, we often feel like there is no other choice than to stress and worry about the difficulties and pressures we face in our lives. By […]