Weekly Drop-in Meditation and Buddhism Classes with Kadampa Meditation Centre Auckland. In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic.

No meditation experience is necessary. Classes are suitable for beginners and experienced meditators alike.

Everyone is welcome.